Elderberry Elderberries are the fruit of the Sambucus tree. The most common type is the Sambucus nigra.
People have used elderberry for its health benefits for hundreds of years. Elderberry contains antioxidants, and is rich in different vitamins and minerals like Potassium vitamins C, B6, and plant pigments flavonoids which are one of the reasons fruits and vegetables are so good for you.
Benefits at a Glance: Helps Boost Immune System High in Vitamin C Good Anti-inflammatory agent Support Digestive Health Rich in Flavonoids Powerful Antioxidant
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